Jamie Pitt 20:53 row
4,038
Meters
20:53.3
Time
2:35.1
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 694 |
| Drag Factor | 110 |
March 04, 2026 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.3 | 4,038 | 2:35.1 | 94 | 622 | 214 | 33 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 33 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 33 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 33 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 34 |
| 20:53.3 | 185 | 2:24.0 | 117 | 702 | 10 | 32 |
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Workout Graph
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