Jamie Pitt 21:03 row
4,034
Meters
21:03.6
Time
2:36.6
Pace
213
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 112 |
March 02, 2026 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.6 | 4,034 | 2:36.6 | 91 | 613 | 213 | 32 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 33 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 32 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 33 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 33 |
| 21:03.6 | 202 | 2:37.4 | 90 | 608 | 10 | 31 |
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Workout Graph
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