Manuel Bottazzini 10x0:58/1:00r BikeErg
5,072
Meters
9:40.0
Time
1:54.3
Pace
170
Calories
| Rest Distance | 321 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,393 |
| Overall Time | 19:40.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 72 |
| Revolution Count | 700 |
| Drag Factor | 128 |
September 20, 2025 19:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:40.0 | 5,072 | 1:54.3 | 234 | 1055 | 72 | |
| 0:58.0 | 505 | 1:54.8 | 231 | 1055 | 72 | |
| 0:58.0 | 507 | 1:54.3 | 234 | 1055 | 72 | |
| 0:58.0 | 507 | 1:54.3 | 234 | 1055 | 72 | |
| 0:58.0 | 508 | 1:54.1 | 235 | 1055 | 72 | |
| 0:58.0 | 507 | 1:54.3 | 234 | 1055 | 72 | |
| 0:58.0 | 506 | 1:54.6 | 232 | 1055 | 72 | |
| 0:58.0 | 505 | 1:54.8 | 231 | 1055 | 72 | |
| 0:58.0 | 509 | 1:53.9 | 237 | 1055 | 72 | |
| 0:58.0 | 509 | 1:53.9 | 237 | 1055 | 72 | |
| 0:58.0 | 509 | 1:53.9 | 237 | 1055 | 72 | |
| r321 |
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Workout Graph
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