Stuart Nicholls 1000m row
1,000
Meters
4:30.5
Time
2:15.2
Pace
59
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 128 |
June 25, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 24 | 127 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 35 | 107 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 25 | 116 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 21 | 131 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 21 | 141 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 22 | 144 |
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Workout Graph
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