Stuart Nicholls 10000m row
10,000
Meters
39:14.6
Time
1:57.7
Pace
676
Calories
173
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 129 |
June 20, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:14.6 | 10,000 | 1:57.7 | 214 | 1033 | 676 | 23 | 173 |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1086 | 139 | 23 | 170 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 22 | 169 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 23 | 171 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 24 | 177 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 25 | 182 |
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Workout Graph
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