Stuart Nicholls 1000m row
1,000
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 126 |
April 25, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 807 | 59 | 28 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 35 |
| 0:54.6 | 400 | 2:16.5 | 138 | 725 | 11 | 27 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 27 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 26 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 26 |
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Workout Graph
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