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Stuart Nicholls 40:00 row

9,833

Meters

40:00.0

Time

2:02.0

Pace

629

Calories

147

Heart Rate

Average Watts193
Calories Per Hour943
Stroke Rate20
Stroke Count828
Drag Factor120

October 20, 2026 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,833 2:02.0 193 943 629 20 147
2:00.0 487 2:03.2 187 930 31 20 133
4:00.0 486 2:03.4 186 930 31 20 136
6:00.0 488 2:02.9 188 930 31 20 138
8:00.0 489 2:02.6 189 930 31 20 139
10:00.0 490 2:02.4 191 930 31 20 141
12:00.0 486 2:03.4 186 930 31 21 141
14:00.0 486 2:03.4 186 930 31 20 143
16:00.0 488 2:02.9 188 930 31 20 144
18:00.0 489 2:02.6 189 930 31 20 147
20:00.0 488 2:02.9 188 930 31 21 146
22:00.0 489 2:02.6 189 930 31 20 146
24:00.0 488 2:02.9 188 930 31 20 150
26:00.0 488 2:02.9 188 930 31 20 149
28:00.0 489 2:02.6 189 930 31 21 149
30:00.0 490 2:02.4 191 930 31 22 152
32:00.0 496 2:00.9 198 960 32 22 154
34:00.0 497 2:00.7 199 960 32 21 155
36:00.0 498 2:00.4 200 960 32 21 157
38:00.0 505 1:58.8 209 990 33 22 159
40:00.0 517 1:56.0 224 1050 35 22 165

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Workout Graph

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