Stuart Nicholls 10:06 row
2,152
Meters
10:06.3
Time
2:20.8
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 134 |
October 17, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,152 | 2:20.8 | 125 | 730 | 123 | 20 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 10:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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