Stuart Nicholls 1000m row
1,000
Meters
4:52.1
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 130 |
October 14, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000 | 2:26.0 | 112 | 690 | 56 | 22 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 33 |
| 1:00.5 | 400 | 2:31.2 | 101 | 654 | 11 | 22 |
| 0:57.0 | 600 | 2:22.5 | 121 | 757 | 12 | 19 |
| 0:55.4 | 800 | 2:18.5 | 132 | 779 | 12 | 19 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 20 |
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Workout Graph
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