Stuart Nicholls 7:22 row
1,144
Meters
7:22.0
Time
3:13.1
Pace
62
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 118 |
February 16, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,144 | 3:13.1 | 49 | 504 | 62 | 26 |
| 5:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 29 |
| 7:22.0 | 513 | 2:18.4 | 132 | 760 | 30 | 22 |
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Workout Graph
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