Stuart Nicholls 6:17 row
1,015
Meters
6:17.5
Time
3:05.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 128 |
October 13, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.5 | 1,015 | 3:05.9 | 54 | 476 | 50 | 19 | 111 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 19 | 111 |
| 6:17.5 | 242 | 2:40.1 | 85 | 557 | 12 | 19 | 111 |
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Workout Graph
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