John Stout 1:03:47 row
15,018
Meters
1:03:47.8
Time
2:07.4
Pace
966
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 1084 |
| Drag Factor | 125 |
October 22, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:47.8 | 15,018 | 2:07.4 | 169 | 908 | 966 | 17 | 137 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 17 | 133 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 17 | 134 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 17 | 136 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 17 | 135 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 18 | 136 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 912 | 76 | 17 | 137 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 888 | 74 | 17 | 139 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 900 | 75 | 17 | 139 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 876 | 73 | 17 | 135 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 924 | 77 | 17 | 133 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 924 | 77 | 17 | 139 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 17 | 144 |
| 1:03:47.8 | 898 | 2:06.8 | 172 | 932 | 59 | 17 | 153 |
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