John Stout 10:18 row
2,522
Meters
10:18.0
Time
2:02.5
Pace
169
Calories
116
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 0 |
October 15, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.0 | 2,522 | 2:02.5 | 190 | 984 | 169 | 19 | 116 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 20 | 116 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 20 | |
| 10:18.0 | 36 | 4:10.0 | 22 | 400 | 2 | 7 |
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Workout Graph
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