John Stout 5:07 row
1,138
Meters
5:07.9
Time
2:15.2
Pace
68
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 0 |
October 07, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,138 | 2:15.2 | 141 | 795 | 68 | 28 | 124 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 124 |
| 5:07.9 | 25 | 2:38.0 | 89 | 911 | 2 | 8 |
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Workout Graph
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