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John Stout 1:20:09 row

18,056

Meters

1:20:09.0

Time

2:13.1

Pace

1116

Calories

134

Heart Rate

Average Watts148
Calories Per Hour835
Stroke Rate16
Stroke Count1266
Drag Factor125

September 26, 2026 18:55:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles River, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:09.0 18,056 2:13.1 148 835 1116 16 134
5:00.0 1,143 2:11.2 155 852 71 17 128
10:00.0 1,160 2:09.3 162 876 73 16 131
15:00.0 1,148 2:10.6 157 864 72 16 130
20:00.0 1,150 2:10.4 158 864 72 16 134
25:00.0 1,131 2:12.6 150 840 70 16 135
30:00.0 1,133 2:12.3 151 852 71 16 133
35:00.0 1,120 2:13.9 146 816 68 16 134
40:00.0 1,131 2:12.6 150 840 70 16 135
45:00.0 1,106 2:15.6 140 816 68 15 134
50:00.0 1,118 2:14.1 145 828 69 16 135
55:00.0 1,103 2:15.9 139 804 67 15 137
1:00:00.0 1,103 2:15.9 139 804 67 15 139
1:05:00.0 1,102 2:16.1 139 792 66 15 137
1:10:00.0 1,107 2:15.5 141 816 68 15 136
1:15:00.0 1,112 2:14.8 143 816 68 15 143
1:20:00.0 1,163 2:08.9 163 888 74 18 161
1:20:09.0 26 2:53.0 68 800 2 7 159

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