John Stout 2:54 row
512
Meters
2:54.0
Time
2:49.9
Pace
26
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 0 |
September 03, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.0 | 512 | 2:49.9 | 71 | 537 | 26 | 26 | 131 |
| 2:54.0 | 512 | 2:49.9 | 71 | 537 | 26 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.