David Polson 5:00 row
1,262
Meters
5:00.0
Time
1:58.8
Pace
83
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 228 |
October 16, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,262 | 1:58.8 | 208 | 996 | 83 | 25 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 28 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 26 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |
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Workout Graph
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