David Polson 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 232 |
January 20, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1708 | 44 | 31 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 32 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 30 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 33 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 29 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 32 |
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Workout Graph
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