Simon Goodrum 10000m row
10,000
Meters
47:44.8
Time
2:23.2
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 184 |
March 16, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.8 | 10,000 | 2:23.2 | 119 | 706 | 562 | 28 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 757 | 116 | 28 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 712 | 113 | 28 |
| 9:47.9 | 6,000 | 2:26.9 | 110 | 673 | 110 | 29 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 688 | 111 | 29 |
| 9:34.1 | 10,000 | 2:23.5 | 118 | 702 | 112 | 29 |
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Workout Graph
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