Simon Goodrum 10000m row
10,000
Meters
46:47.0
Time
2:20.3
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 1347 |
| Drag Factor | 138 |
January 23, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.0 | 10,000 | 2:20.3 | 127 | 732 | 571 | 29 |
| 9:12.1 | 2,000 | 2:18.0 | 133 | 756 | 116 | 29 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 730 | 114 | 29 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 732 | 114 | 29 |
| 9:23.3 | 8,000 | 2:20.8 | 125 | 728 | 114 | 29 |
| 9:29.9 | 10,000 | 2:22.4 | 121 | 713 | 113 | 29 |
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Workout Graph
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