Simon Goodrum 10000m row
10,000
Meters
46:36.8
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 1328 |
| Drag Factor | 147 |
January 11, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.8 | 10,000 | 2:19.8 | 128 | 737 | 573 | 28 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 785 | 118 | 27 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 754 | 116 | 28 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 717 | 113 | 29 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 701 | 112 | 29 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 730 | 114 | 30 |
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Workout Graph
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