Simon Goodrum 10000m row
10,000
Meters
48:47.9
Time
2:26.3
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 152 |
January 05, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.9 | 10,000 | 2:26.3 | 112 | 681 | 554 | 27 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 747 | 115 | 27 |
| 9:39.5 | 4,000 | 2:24.8 | 115 | 695 | 112 | 28 |
| 9:49.7 | 6,000 | 2:27.4 | 109 | 671 | 110 | 28 |
| 9:57.3 | 8,000 | 2:29.3 | 105 | 656 | 109 | 28 |
| 10:07.8 | 10,000 | 2:31.9 | 100 | 639 | 108 | 28 |
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Workout Graph
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