Simon Goodrum 6000m row
6,000
Meters
26:53.9
Time
2:14.4
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 189 |
September 13, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.9 | 6,000 | 2:14.4 | 144 | 789 | 354 | 28 |
| 5:03.7 | 1,200 | 2:06.5 | 173 | 889 | 75 | 28 |
| 5:19.3 | 2,400 | 2:13.0 | 149 | 800 | 71 | 28 |
| 5:23.5 | 3,600 | 2:14.7 | 143 | 790 | 71 | 28 |
| 5:30.6 | 4,800 | 2:17.7 | 134 | 751 | 69 | 29 |
| 5:36.7 | 6,000 | 2:20.2 | 127 | 727 | 68 | 29 |
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Workout Graph
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