Simon Goodrum 10000m row
10,000
Meters
47:57.6
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 139 |
June 18, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.6 | 10,000 | 2:23.8 | 118 | 701 | 561 | 27 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 741 | 115 | 27 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 714 | 113 | 28 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 700 | 112 | 28 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 698 | 112 | 28 |
| 9:56.1 | 10,000 | 2:29.0 | 106 | 658 | 109 | 28 |
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Workout Graph
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