Simon Goodrum 10000m row
10,000
Meters
43:40.8
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 145 |
April 16, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.8 | 10,000 | 2:11.0 | 156 | 832 | 606 | 26 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 829 | 121 | 26 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 818 | 120 | 26 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 827 | 121 | 27 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 813 | 120 | 27 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 875 | 124 | 27 |
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Workout Graph
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