Simon Goodrum 10000m row
10,000
Meters
42:51.1
Time
2:08.5
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 142 |
April 03, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.1 | 10,000 | 2:08.5 | 165 | 861 | 615 | 25 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 25 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 25 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 858 | 123 | 26 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 847 | 122 | 26 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 861 | 123 | 27 |
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Workout Graph
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