Simon Goodrum 10000m row
10,000
Meters
42:17.2
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 142 |
March 26, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.2 | 10,000 | 2:06.8 | 171 | 886 | 625 | 25 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 900 | 126 | 25 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 25 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 25 |
| 8:20.5 | 10,000 | 2:05.1 | 179 | 913 | 127 | 25 |
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Workout Graph
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