Simon Goodrum 10000m row
10,000
Meters
43:16.3
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 147 |
March 06, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.3 | 10,000 | 2:09.8 | 160 | 848 | 612 | 26 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 859 | 123 | 26 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 857 | 123 | 27 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 841 | 122 | 27 |
| 8:50.6 | 8,000 | 2:12.6 | 150 | 814 | 120 | 27 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 871 | 124 | 27 |
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Workout Graph
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