Simon Goodrum 10000m row
10,000
Meters
44:28.8
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 146 |
March 03, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000 | 2:13.4 | 147 | 803 | 596 | 27 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 858 | 123 | 26 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 817 | 120 | 27 |
| 8:56.8 | 6,000 | 2:14.2 | 145 | 798 | 119 | 28 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 773 | 117 | 28 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 774 | 117 | 28 |
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Workout Graph
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