Simon Goodrum 10000m row
10,000
Meters
43:10.2
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 137 |
January 07, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.2 | 10,000 | 2:09.5 | 161 | 849 | 611 | 27 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 833 | 121 | 26 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 847 | 122 | 27 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 846 | 122 | 28 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 858 | 123 | 28 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 860 | 123 | 29 |
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Workout Graph
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