Simon Goodrum 10000m row
10,000
Meters
43:30.5
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 131 |
January 06, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.5 | 10,000 | 2:10.5 | 157 | 838 | 608 | 27 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 122 | 26 |
| 8:45.9 | 4,000 | 2:11.4 | 154 | 828 | 121 | 26 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 829 | 121 | 27 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 842 | 122 | 28 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 847 | 122 | 28 |
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Workout Graph
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