Simon Goodrum 10000m row
10,000
Meters
44:47.3
Time
2:14.3
Pace
588
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 145 |
October 12, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,000 | 2:14.3 | 144 | 787 | 588 | 27 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 823 | 60 | 27 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 818 | 60 | 27 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 769 | 58 | 27 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 767 | 58 | 28 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 760 | 58 | 27 |
| 4:30.8 | 6,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:31.6 | 7,000 | 2:15.8 | 140 | 768 | 58 | 28 |
| 4:28.0 | 8,000 | 2:14.0 | 145 | 792 | 59 | 28 |
| 4:26.0 | 9,000 | 2:13.0 | 149 | 798 | 59 | 28 |
| 4:26.7 | 10,000 | 2:13.3 | 148 | 796 | 59 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.