Simon Goodrum 10000m row
10,000
Meters
44:29.5
Time
2:13.4
Pace
604
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 152 |
September 05, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.5 | 10,000 | 2:13.4 | 147 | 814 | 604 | 27 | 133 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 807 | 120 | 27 | 121 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 819 | 121 | 27 | 131 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 814 | 121 | 27 | 135 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 792 | 119 | 28 | 135 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 838 | 123 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.