Simon Goodrum 10000m row
10,000
Meters
43:53.7
Time
2:11.6
Pace
612
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 150 |
September 01, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.7 | 10,000 | 2:11.6 | 153 | 836 | 612 | 28 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 814 | 121 | 28 |
| 8:49.8 | 4,000 | 2:12.4 | 151 | 822 | 121 | 28 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 835 | 122 | 29 |
| 8:51.5 | 8,000 | 2:12.8 | 149 | 819 | 121 | 29 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 892 | 127 | 29 |
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Workout Graph
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