Simon Goodrum 10000m row
10,000
Meters
47:29.6
Time
2:22.4
Pace
573
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 158 |
July 25, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.6 | 10,000 | 2:22.4 | 121 | 723 | 573 | 27 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 787 | 119 | 26 |
| 9:18.0 | 4,000 | 2:19.5 | 129 | 754 | 117 | 26 |
| 9:36.1 | 6,000 | 2:24.0 | 117 | 706 | 113 | 28 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 698 | 113 | 28 |
| 9:49.5 | 10,000 | 2:27.3 | 109 | 677 | 111 | 28 |
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Workout Graph
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