Simon Goodrum 10000m row
10,000
Meters
47:32.1
Time
2:22.6
Pace
571
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1356 |
| Drag Factor | 178 |
April 27, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.1 | 10,000 | 2:22.6 | 121 | 715 | 571 | 28 | 130 |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 117 | 28 | 134 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 116 | 29 | 133 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 709 | 114 | 29 | 130 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 113 | 28 | 129 |
| 9:49.5 | 10,000 | 2:27.3 | 109 | 676 | 111 | 29 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.