Simon Goodrum 6186m row
6,186
Meters
29:24.6
Time
2:22.6
Pace
353
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 155 |
April 06, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:24.6 | 6,186 | 2:22.6 | 121 | 715 | 353 | 28 | 129 |
| 6:01.7 | 1,300 | 2:19.1 | 130 | 747 | 75 | 28 | 126 |
| 6:09.8 | 2,600 | 2:22.2 | 122 | 718 | 75 | 28 | 128 |
| 6:13.3 | 3,900 | 2:23.5 | 118 | 706 | 73 | 28 | 129 |
| 6:14.8 | 5,200 | 2:24.1 | 117 | 702 | 74 | 28 | 131 |
| 4:45.0 | 6,186 | 2:24.5 | 116 | 699 | 56 | 29 | 134 |
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Workout Graph
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