Simon Goodrum 0:18 row
49
Meters
0:18.0
Time
3:03.6
Pace
2
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 156 |
April 06, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:18.0 | 49 | 3:03.6 | 56 | 494 | 2 | 18 |
| 0:16.7 | 49 | 2:50.4 | 71 | 543 | 2 | 18 |
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Workout Graph
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