Simon Goodrum 15000m row
15,000
Meters
1:08:44.8
Time
2:17.4
Pace
882
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 2027 |
| Drag Factor | 160 |
February 21, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:44.8 | 15,000 | 2:17.4 | 135 | 769 | 882 | 29 |
| 13:48.5 | 3,000 | 2:18.0 | 133 | 764 | 176 | 29 |
| 13:39.8 | 6,000 | 2:16.6 | 137 | 777 | 177 | 29 |
| 13:52.1 | 9,000 | 2:18.6 | 131 | 757 | 175 | 30 |
| 13:53.8 | 12,000 | 2:18.9 | 130 | 755 | 175 | 30 |
| 13:30.6 | 15,000 | 2:15.1 | 142 | 794 | 179 | 30 |
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Workout Graph
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