Simon Goodrum 15000m row
15,000
Meters
1:08:10.2
Time
2:16.3
Pace
889
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 1994 |
| Drag Factor | 158 |
February 04, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:10.2 | 15,000 | 2:16.3 | 138 | 782 | 889 | 29 |
| 13:21.6 | 3,000 | 2:13.6 | 147 | 808 | 180 | 29 |
| 13:31.5 | 6,000 | 2:15.2 | 141 | 794 | 179 | 29 |
| 13:43.0 | 9,000 | 2:17.1 | 136 | 774 | 177 | 29 |
| 13:51.9 | 12,000 | 2:18.6 | 131 | 757 | 175 | 29 |
| 13:42.2 | 15,000 | 2:17.0 | 136 | 779 | 178 | 29 |
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Workout Graph
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