Simon Goodrum 1000m SkiErg
1,000
Meters
4:15.7
Time
2:07.8
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 106 |
January 26, 2026 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 830 | 59 | 33 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 29 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 31 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 36 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 42 |