Simon Goodrum 10000m row
10,000
Meters
48:29.1
Time
2:25.4
Pace
567
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1321 |
| Drag Factor | 170 |
January 02, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.1 | 10,000 | 2:25.4 | 114 | 701 | 567 | 27 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 763 | 117 | 27 |
| 9:53.7 | 4,000 | 2:28.4 | 107 | 691 | 114 | 26 |
| 9:33.5 | 6,000 | 2:23.3 | 119 | 715 | 114 | 27 |
| 9:55.8 | 8,000 | 2:28.9 | 106 | 670 | 111 | 28 |
| 9:54.6 | 10,000 | 2:28.6 | 107 | 672 | 111 | 28 |
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Workout Graph
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