Simon Goodrum 10000m row
10,000
Meters
47:43.6
Time
2:23.1
Pace
571
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 1343 |
| Drag Factor | 181 |
September 23, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.6 | 10,000 | 2:23.1 | 119 | 717 | 571 | 28 |
| 9:12.1 | 2,000 | 2:18.0 | 133 | 769 | 118 | 28 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 723 | 114 | 28 |
| 9:34.1 | 6,000 | 2:23.5 | 118 | 714 | 114 | 28 |
| 9:38.1 | 8,000 | 2:24.5 | 116 | 703 | 113 | 28 |
| 9:52.0 | 10,000 | 2:28.0 | 108 | 681 | 112 | 28 |
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Workout Graph
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