Simon Goodrum 10000m row
10,000
Meters
47:29.5
Time
2:22.4
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1313 |
| Drag Factor | 173 |
September 09, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.5 | 10,000 | 2:22.4 | 121 | 713 | 565 | 27 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 730 | 114 | 27 |
| 9:32.1 | 4,000 | 2:23.0 | 120 | 711 | 113 | 28 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 698 | 112 | 28 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 711 | 113 | 28 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 717 | 113 | 28 |
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Workout Graph
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