Simon Goodrum 10000m row
10,000
Meters
44:19.0
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 172 |
September 06, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.0 | 10,000 | 2:12.9 | 149 | 808 | 597 | 27 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 762 | 116 | 27 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 791 | 118 | 27 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 830 | 121 | 27 |
| 8:49.9 | 8,000 | 2:12.4 | 151 | 815 | 120 | 28 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 844 | 122 | 27 |
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Workout Graph
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