Simon Goodrum 10000m row
10,000
Meters
46:39.5
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 151 |
August 07, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.5 | 10,000 | 2:19.9 | 128 | 735 | 572 | 28 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 117 | 28 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 758 | 116 | 28 |
| 9:35.3 | 6,000 | 2:23.8 | 118 | 700 | 112 | 28 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 714 | 113 | 28 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 733 | 114 | 28 |
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Workout Graph
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