Hervé Diot 40:51 row
7,664
Meters
40:51.6
Time
2:39.9
Pace
405
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 107 |
March 22, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.6 | 7,664 | 2:39.9 | 86 | 594 | 405 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 37 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 24 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 30:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 25 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 30 |
| 40:51.5 | 111 | 3:51.9 | 28 | 349 | 5 | 21 |
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Workout Graph
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