Hervé Diot 40:56 row
7,332
Meters
40:56.5
Time
2:47.5
Pace
405
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 121 |
July 31, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.5 | 7,332 | 2:47.5 | 74 | 593 | 405 | 27 |
| 5:00.0 | 816 | 3:03.8 | 56 | 516 | 43 | 21 |
| 10:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 25 |
| 15:00.0 | 853 | 2:55.8 | 64 | 564 | 47 | 32 |
| 20:00.0 | 835 | 2:59.6 | 60 | 540 | 45 | 22 |
| 25:00.0 | 987 | 2:31.9 | 100 | 684 | 57 | 30 |
| 30:00.0 | 779 | 3:12.5 | 49 | 492 | 41 | 33 |
| 35:00.0 | 882 | 2:50.0 | 71 | 576 | 48 | 25 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 29 |
| 40:56.5 | 157 | 2:59.9 | 60 | 573 | 9 | 26 |
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Workout Graph
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