Hervé Diot 40:54 row
7,510
Meters
40:54.5
Time
2:43.4
Pace
429
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 110 |
July 23, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.5 | 7,510 | 2:43.4 | 80 | 629 | 429 | 27 |
| 5:00.0 | 719 | 3:28.6 | 39 | 468 | 39 | 20 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 27 |
| 20:00.0 | 776 | 3:13.2 | 48 | 528 | 44 | 31 |
| 25:00.0 | 957 | 2:36.7 | 91 | 708 | 59 | 26 |
| 30:00.0 | 985 | 2:32.2 | 99 | 672 | 56 | 27 |
| 35:00.0 | 958 | 2:36.5 | 91 | 672 | 56 | 29 |
| 40:00.0 | 995 | 2:30.7 | 102 | 684 | 57 | 32 |
| 40:54.5 | 145 | 3:07.9 | 53 | 594 | 9 | 28 |
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Workout Graph
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