Peter Blancke 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 130 |
January 05, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 822 | 300 | 27 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 27 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 28 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 27 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 26 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 826 | 60 | 27 |
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Workout Graph
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